GoodSleep - color temperature 2.1

GoodSleep - color temperature 2.1

CHI HAO CHIU – Freeware – iOS
out of 3 votes
Latest Version
2.1
Safe to install

Research indicates that light sources with a color temperature of less than 3000K do not disrupt sleep patterns. In contrast, exposure to light sources above 6500K prior to bedtime can significantly inhibit the secretion of melatonin, leading to diminished sleep quality and interruptions in REM sleep.

Utilizing low color temperature light sources at reduced brightness during the evening can enhance both the quantity and quality of sleep, contributing to a more restful experience upon waking.

Assessing the ambient light source and analyzing its color temperature through photographic documentation can serve as a basis for optimizing lighting conditions for better sleep health.

Overview

GoodSleep - color temperature is a Freeware software in the category Home & Hobby developed by CHI HAO CHIU.

The latest version of GoodSleep - color temperature is 2.1, released on 01/09/2025. It was initially added to our database on 01/09/2025.

GoodSleep - color temperature runs on the following operating systems: iOS.

Users of GoodSleep - color temperature gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

Related


Accurize

The Accurize app, in conjunction with the Accurize hardware, offers a comprehensive shooting simulation experience utilizing your personal firearms.

Aumi

Aumi: Your Intuitive Companion for Mindful Living

Elfsys Grow Cloud

Elfsys Grow Cloud offers a comprehensive solution for managing and optimizing indoor-growing setups, catering to the needs of both novice growers and experienced horticulturists.

Flutter Folio

Flutter Folio is an innovative scrapbooking application designed to provide a seamless experience across various devices.

Homeboy for Insteon Hub

Control your Insteon lights, appliances, and scenes effortlessly using the Homeboy app, accessible on your iPad, iPhone, or iPod Touch.

Josh - Home Intelligence

Josh.ai is an AI-powered home intelligence and voice control system that offers intuitive access to your home's connected devices.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

A As Dusk Falls
A Captivating Interactive Drama Experience
R rtspvideoplugin
Streamlined Video Streaming with RTSP Video Plugin
C C-evo
Strategic Gaming Reimagined with C-evo
Inbank Inbank
Inbank: The Ultimate Financial Management Tool for Modern Users
EcuFlash EcuFlash
EcuFlash: Unlock the Potential of Your ECU!
J JIRA
Streamline your project management with JIRA by Atlassian Pty Ltd!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Seed: Quit Porn Forever No Nut 1.2.5

Seed is a scientifically grounded, gamified application designed to assist individuals in overcoming pornography addiction. The platform emphasizes behavioral reinforcement through progressive challenges and personal development tools.

Vanguard Australia 6.11.0

As one of the world's leading investment management firms, Vanguard offers a comprehensive suite of investment options accessible through a single, user-friendly platform.

ふれあいカップル ~熟年シニア・中高年の癒し空間~ 1.1.7

Capple is a social chat application designed to promote friendly interactions among neighbors and within local communities. Over recent years, societal dynamics and communication needs have evolved significantly.

Activa Chip 3.0.6

Activate the included balance on Telcel phones when you purchase and register your new chip without making phone calls, just scan the QR code and you're ready to use the credited balance on your account.

기프트24 : GIFT24 모바일 쿠폰 선물 적립 페이 3.9.8

When considering mobile coupons as gifts, Gift24 emerges as a reliable choice. Eliminate the uncertainty of selecting a gift by allowing recipients to choose what they desire.

vivo X200 Ultra Theme 1.0.3

The vivo X200 Ultra theme offers a curated selection of high-quality, authentic wallpapers and a launcher application designed for Android users seeking personalized device customization.