GoodSleep - color temperature 2.1

CHI HAO CHIU – Freeware – iOS
out of 3 votes

Research indicates that light sources with a color temperature of less than 3000K do not disrupt sleep patterns. In contrast, exposure to light sources above 6500K prior to bedtime can significantly inhibit the secretion of melatonin, leading to diminished sleep quality and interruptions in REM sleep.

Utilizing low color temperature light sources at reduced brightness during the evening can enhance both the quantity and quality of sleep, contributing to a more restful experience upon waking.

Assessing the ambient light source and analyzing its color temperature through photographic documentation can serve as a basis for optimizing lighting conditions for better sleep health.

Overview

GoodSleep - color temperature is a Freeware software in the category Home & Hobby developed by CHI HAO CHIU.

The latest version of GoodSleep - color temperature is 2.1, released on 01/09/2025. It was initially added to our database on 01/09/2025.

GoodSleep - color temperature runs on the following operating systems: iOS.

Users of GoodSleep - color temperature gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

Related products

Accurize

The Accurize app, in conjunction with the Accurize hardware, offers a comprehensive shooting simulation experience utilizing your personal firearms.

Aumi

Aumi: Your Intuitive Companion for Mindful Living

Elfsys Grow Cloud

Elfsys Grow Cloud offers a comprehensive solution for managing and optimizing indoor-growing setups, catering to the needs of both novice growers and experienced horticulturists.

Flutter Folio

Flutter Folio is an innovative scrapbooking application designed to provide a seamless experience across various devices.

Homeboy for Insteon Hub

Control your Insteon lights, appliances, and scenes effortlessly using the Homeboy app, accessible on your iPad, iPhone, or iPod Touch.

Josh - Home Intelligence

Josh.ai is an AI-powered home intelligence and voice control system that offers intuitive access to your home's connected devices.

RealTruck EQ

The RealTruck Retrax EQ represents a significant advancement in truck bed cover technology, standing out for its robust construction and innovative features.

Simple photo diary app -Nikky-

Nikky is a straightforward photo diary application designed to help you capture and preserve daily moments. With this app, you can effortlessly document your daily events and the photos you take each day.

SWIdget

Revolutionary Tool for Streamlining Workflows

Taiga

Taiga by Erengy: Streamlined Project Management at Your Fingertips

▼ ▲

Latest Version
2.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	iTop Screen Recorder Capture and Record Your Screen Easily with iTop Screen Recorder!
	Nero AI Image Upscaler Revolutionize your image quality with Nero AI Image Upscaler 2022!
	Dell SupportAssist Efficient Tech Support Solution for Dell Users
	OpenAL Immerse yourself in high-quality audio with OpenAL by Creative Labs.
	Python Efficient coding with Python
	Rockstar Games Social Club Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!